Recette: Parfait Healthy muffin

Healthy muffin. All healthy diets should include muffins. Fancy a freshly-baked muffin that won't derail your diet? It can be hard to start the morning off right with a good-for-you baked good.

You'll be equipped with the nutrients and energy required to power through the day. Bonus: each one boasts a unique flavour profile, so you can rotate between the recipes to keep breakfast healthy (and drool-worthy) in. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Vous pouvez cuisiner Healthy muffin utilisant 5 ingrédients et 2 pas. Voici comment réussir ça.

Ingrédients de Healthy muffin

  1. Préparez 60 g de flocons d'avoine.
  2. C’est 1 de banane.
  3. C’est 1 de oeuf + 1 blanc d'oeuf.
  4. Vous avez besoin 1 de cas de sucrant (agave, miel, canderel….).
  5. Préparez 1 de sachet de levure.

Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups. This sweet-and-tart healthy muffin recipe for weight loss is made with white whole-wheat flour, which provides the nutrients found in a whole-grain flour but without that "whole-grain" taste that turns some people off. The treats are also packed with both sweet and tart flavor thanks to the banana and cranberries.

Healthy muffin étape par étape

  1. Mixer les flocons d'avoine (optionnel) et mélanger tous les ingrédients.
  2. Verser dans des moules à muffins et parsemer de topping Cuire 15 minutes à 190°C.

Healthy breakfasts ensure I make healthier choices throughout the day, that's why I also love these other healthy breakfasts: roasted vegetable breakfast muffins, breakfast burrito bowls, healthy baked oatmeal cups, healthy breakfast casserole bites. Trevor and I have never really made New Year's resolutions in the past. Muffins have a bad reputation of being very high in calories, fat and sugar. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil!

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