Wrap healthy. This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour. "This healthy wrap is a great high-protein, low-carb lunch idea and the perfect way to use leftover cooked chicken," says Anne Danahy, M. D., author of Craving Something Healthy. "I love the mix of savory flavors, along with the sweet and crunchy fruit, and the Greek yogurt is a healthier substitute for mayo." Assemble a healthy wrap for an easy work lunch or satisfying supper.
Healthy wraps for lunch are perfect for work, or at home. I have divided the healthy recipes into categories to make it easy for you to find what fits your preference. It's super easy and perfect for a quick lunch. —Jess Apfe, Berkeley, California Wrap sandwiches are a fantastic and versatile option for packed lunches, for work or school. Vous pouvez avoir Wrap healthy utilisant 5 ingrédients et 4 pas. Voici comment cuisiner ça.
Ingrédients de Wrap healthy
- Vous avez besoin 1 de wrap.
- Préparez 150 g de haddock fumé.
- Préparez 1 de fromage frais.
- Vous avez besoin 50 g de d'avocat.
- Vous avez besoin de Salade verte.
Easy to transport and practically mess-free, wraps make planning and eating lunch a snap. Bring them to the office in brown bag lunches, or pack them in kids' lunch boxes, with some fresh veggies and a reusable water bottle on the side. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender meats, and crispy-crunchy vegetables. This is the best way you can enjoy left over vegetables along w.
Wrap healthy étape par étape
- Couper un quart du wrap.
- Disposer chaque ingrédients sur 1/4 de wrap.
- Replier le wrap en 4.
- Bonne dégustation.
Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what ingredients to look out for when choosing flour tortillas. When you're stuck in a sandwich rut, wraps can be just the thing to freshen up the feel of a packed lunch. These wrap recipes are healthy and easy to make. They are perfect for post workout meal, for quick lunch, for healthy school meal, for people who are trying to lose weight or as a high protein sandwich.